One of the most important things I have learnt over my years of being a therapist, is that in order for therapy to be effective the more open and willing the client is, the better the results.
My approach is integrative and so many schools of theory come into play when I am working. I believe that our therapeutic space is your stage. In other words, when you come into therapy, all the patterns that affect how you think and feel are brought in and our work together is to highlight, learn and heal them. You get to experience and practice them with me first and then take them out into the real world.
Internal awareness and intuition is the key to living a more conscious life and a more awakened life. The only way to know what it is inside of us that makes us happy or sad is to simply look.
“Who looks outside, dreams; who looks inside, awakes.” Carl Jung